“Hold on Tight” (Courtesy of Craig Eisman)
12 min AMRAP
5 – Ground to Overhead – 115/75#
10 – Sumo D.L. High Pulls – (same)
15 – Toes to Bar
30 – DU
“Hold on Tight” (Courtesy of Craig Eisman)
12 min AMRAP
5 – Ground to Overhead – 115/75#
10 – Sumo D.L. High Pulls – (same)
15 – Toes to Bar
30 – DU