CrossFit Juniors
Skill/WU – 3rNft – 3 pass through push-up (KB or parallette) – 25 DU or 60 sec. working on DU – 10 GHDSU
WOD
12 min AMRAP
5 – Pass through push-up
10 – Dips
20 – Mountain Climbers
WOD…Feb 27th…pace!
CrossFit Juniors
Skill/WU – 3rNft – 3 pass through push-up (KB or parallette) – 25 DU or 60 sec. working on DU – 10 GHDSU
WOD
12 min AMRAP
5 – Pass through push-up
10 – Dips
20 – Mountain Climbers
