CrossFit Juniors
Skill/WU – 3 rds – 10 GHD SU and 15 GHD BE
WOD
Complete for time:
50 – K2E
40 – Push-up
30 – C2B PU
20 – HSPU
30 – Jumping Lunges
40 – Abmat Sit-up
50 – Air Squats
CrossFit Juniors
Skill/WU – 3 rds – 10 GHD SU and 15 GHD BE
WOD
Complete for time:
50 – K2E
40 – Push-up
30 – C2B PU
20 – HSPU
30 – Jumping Lunges
40 – Abmat Sit-up
50 – Air Squats