WOD…Jan 23rd…For time!

By January 22, 2014 wod No Comments

CrossFit Juniors

Skill/WU – 3 rds – 10 GHD SU and 15 GHD BE

WOD

Complete for time:

50 – K2E

40 – Push-up

30 – C2B PU

20 – HSPU

30 – Jumping Lunges

40 – Abmat Sit-up

50 – Air Squats

Leave a Reply

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids