Gymnastics Day 2 + Pick a Skill
WOD
15 min AMRAP
1 – Rope Climb
200 – meter run (weather permitting)
15 – SDHP – 24/16K
Gymnastics Day 2 + Pick a Skill
WOD
15 min AMRAP
1 – Rope Climb
200 – meter run (weather permitting)
15 – SDHP – 24/16K