For Time – W/U – Day 1
20 – Burpee Box Jumps – 20/24″
30 – T2B
40 – Front Squat – 95/65#
30 – HSPU
40 – Front Squat – 95/65#
30 – T2B
20 – Burpee Box Jumps – 20/24″
WOD…July 5th…Bang!
For Time – W/U – Day 1
20 – Burpee Box Jumps – 20/24″
30 – T2B
40 – Front Squat – 95/65#
30 – HSPU
40 – Front Squat – 95/65#
30 – T2B
20 – Burpee Box Jumps – 20/24″
