WOD…June 18th…Tabata This!

By June 17, 2012 wod No Comments

What is Tabata?  You have to come in and find out…or Google it of course.  Lowest number of reps is your score.

Front Squat – 75#

1 min rest

Push Press – 75#

1 min rest

Stiff Leg Dead Lift – 75#

1 min rest

SDHP – 75#

Done!!!!

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