WOD…June 20th…Squat

By June 19, 2012 wod No Comments

Back Squat & 3 Rounds for Time

Strength – Back Squat – 20 min

5, 5 , 5, 5, 5

3 Rounds for Time

20 – 20″ Pole Jumps

15 – KB Push-up Pass Through Dip

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