Strict Press
3 – 3 – 3 – 3 – 3
EMOM – Every minute on the minute
1 – Burpee
2 – Burpee
3- Burpee
4 – Burpee
Continue until you are unable to complete the number of burpees within the minute.
WOD…June 22nd…EMOM
Strict Press
3 – 3 – 3 – 3 – 3
EMOM – Every minute on the minute
1 – Burpee
2 – Burpee
3- Burpee
4 – Burpee
Continue until you are unable to complete the number of burpees within the minute.
