15 Min AMRAP w/Partner
50- Med ball squat pass (5 burpee penalty each if ball isn’t caught. 1 grace drop)
50- Med ball sit-ups
50- Med ball clean
50- Med ball sit-ups
50- Med Ball OH Walking lunge
Each set is 50 reps per team total (not individual). On med ball cleans and OH walking lunge only one person working at a time, split up the reps as you choose.
