Skill/WU – General warm-up
WOD
Kelly
5 RFT
400 meter run
30 – Box Jump
30 – Wall Ball
35 min cap
WOD…June 28th…Kelly!
Skill/WU – General warm-up
WOD
Kelly
5 RFT
400 meter run
30 – Box Jump
30 – Wall Ball
35 min cap
