WOD…June 2nd…Chipper!

By June 1, 2016 wod No Comments

General Warm-up
WOD
For Time:
40 – HSPU (sub push press)
200 meter run
50 – Pull-up
200 meter run
60 – Air Squats
200 meter run
70 – DU
200 meter run
25 min cap

Leave a Reply

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids