WOD…June 3rd…No problem!

By June 2, 2014 wod No Comments

CrossFit Juniors

Skill/WU – 3 rNft – 500m row – 20 ab mat sit-up – 3 wall walks

WOD

5 Rounds for times:

15 – Back Squat – 115/75#

10 – Power Clean – 145/95#

*Bonus* 135/185# and 95/115#

20 min cap

Leave a Reply

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids