Partner WOD
In teams of two, with only one person working at a time, complete the following for time:
Run 800 Meters (as a relay)
50 – Pull-Ups
100 – Push Presses (95/65 lbs)
150 – Alternating Reverse Lunges with a Kettlebell in Goblet Hold (24/16 kg)
100 Power Clean (95/65 lbs)
50 – Pull-Ups
Run 800 Meters (together)