Warm-up – 3 rNft – 500m row – 10 T2R – 15 – lighter than usual wall ball shots
WOD
Annie
50-40-30-20-10
DU
SU
2 to 1 singles
WOD…March 10th…Annie!
Warm-up – 3 rNft – 500m row – 10 T2R – 15 – lighter than usual wall ball shots
WOD
Annie
50-40-30-20-10
DU
SU
2 to 1 singles
