WOD…March 25th…EMOM!

By March 24, 2013 wod No Comments

CrossFit Kids

Elements 4

Gymnastics Day 1

WOD – Thruster EMOM

135/95#

Every minute on the minute – 1 thruster on minute 1, 2 0n 2, 3 0n 3…..until failure to complete in the minute

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