CrossFit Kids Strength – Back Squat – Warm-up to 75% of 1 rep max and then complete 6 x 3 at 75% WOD 13 min AMRAP 5 – Squat Clean – 135/95# 5 – KB Swings – 24/16K 5 – Push Press – 135/95# *Bonus* 155/115#