Partner WOD
6 Rounds for time:
20 – Med Ball Squat Passes – 12’ apart – Partner A squats and passes to Partner B – Partner B passes back for 1 rep
20 – Med ball Ab mat Sit-up – Partner A and B sit-up = 1
40 – PG2OH – One person working at a time
Partner WOD
6 Rounds for time:
20 – Med Ball Squat Passes – 12’ apart – Partner A squats and passes to Partner B – Partner B passes back for 1 rep
20 – Med ball Ab mat Sit-up – Partner A and B sit-up = 1
40 – PG2OH – One person working at a time