WOD…May 24th…Partner!

By May 23, 2014 wod No Comments

Partner WOD

6 Rounds for time:

20 – Med Ball Squat Passes – 12’ apart – Partner A squats and passes to Partner B – Partner B passes back for 1 rep

20 – Med ball Ab mat Sit-up – Partner A and B sit-up = 1

40 – PG2OH – One person working at a time

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