WOD…May 30th…Team!

By May 29, 2015 wod No Comments

Team WOD

In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 min of:

Station 1 – 300 Meter Row

Station 2 –30 Goblet Squats

Station 3 – 20 Burpees

Station 4 – 30 Jumping Lunges

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