WOD…May 4th…Partner!

By May 3, 2013 wod No Comments

Partner WOD

3 minute stations – 1minute rest

Sation 1 – Slam Balls

Station 2 –  WB over bar 20/14

Station 3 –  PVC Jump 16/24″-

Station 4 – KB SDHP 24/16K

Station 5 – Mountain Climbers

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