WOD…Nov 22th…Partner AMRAP

By November 21, 2014 wod No Comments

25 Minute AMRAP w/Partner

10 Box Jumps 24/20″

10 Burpees

10 Sit-ups

10 Goblet squats

10 Push-ups

One person working at a time, each partner will complete all 10 reps before moving on to next movement (partner 1 does 10 box jumps then partner 2 does 10 box jumps; partner 1 does 10 burpees then partner 2 does 10 burpees…)

 

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