Gymnastics Day 1
Partner WOD – 5 Rounds
250m – Row
Single Jump Rope
Each person rows 250m while the other jumps (5 times)
Score is time to row 2500 meters and total number of singles completed.
Gymnastics Day 1
Partner WOD – 5 Rounds
250m – Row
Single Jump Rope
Each person rows 250m while the other jumps (5 times)
Score is time to row 2500 meters and total number of singles completed.