2 min Stations, 1 minute break between each station, 3x through
Rope climbs (1 person at a time, 1 rope per team)
Double-Unders (1 person working at a time)
Plate Ground to OH (one person working at a time)
Partner Medball Sit-ups (both working)
No more than 3 teams of 2 per station, rotate stations in order
