Strength 2 Clean + Jerks Every 2 min x 5 Rounds: Separate the two lifts and focus on form. Use push or split jerk, or switch them up each set. Work on weaker of the two lifts
WOD – For Time
21-15-9
Thrusters (115/75)
12-9-6
Bar MU (Mod-pull ups or ring rows + dips)
(Time Cap 15 Min)
