Gymnastics Day 1
WOD
5 Rounds for Time
15 – Overhand Grip Deadlift – 185/125#
50 – Double Unders (mod 150 singles)
WOD…Oct 22nd…DL/DU!
Gymnastics Day 1
WOD
5 Rounds for Time
15 – Overhand Grip Deadlift – 185/125#
50 – Double Unders (mod 150 singles)
