WOD…OCT 31st…Boo!

By October 30, 2015 wod No Comments

Partner Pumpkin
75 – Lateral Pumpkin Jumps
50 – Pumpkin Push Press
100 – Pumpkin Goblet Squat
75 – Weighted Russian Twist – L/R=1
50 – Pumpkin Squat Clean
100 – Burpee Pumpkin Jump

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