WOD…Sept 26th…Partner!

By September 25, 2015 wod No Comments

Partner WOD
25 min AMRAP
20 – Pull-Ups
30 – Push-Ups
40 – Sit-Ups
50 – Squats
1 person working at a time – divide the work any way you require – EMOTM both team members complete 5 burpees – both must complete before starting the work

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