Strength – Bench Press – 5-5-5-5-5 – finish with heavy 5
15 minute AMRAP
10 – SDHP 115/75#
10 – Burpee over Bar
10 – Floor wipers – 115/75#
Strength – Bench Press – 5-5-5-5-5 – finish with heavy 5
15 minute AMRAP
10 – SDHP 115/75#
10 – Burpee over Bar
10 – Floor wipers – 115/75#