Strength – 18 min to find 1 rep max on power clean
WOD
For time:
50 – C2B
9 – Thrusters – 155/115#
30 – Pull-ups
12 – Thrusters – 135/95#
20 – K2E
15 – Thrusters – 115/75#
*Pull-up mod to black or red band only, otherwise use rings for ring rows
*Time Cap 25 min