Strength – Week 2 Cycle 2 – Snatch Using 90% of your 1 rep max as your base complete the following: 5 @ 40% – 5 @ 50% – 3 @ 60% – 3 @ 70% – 5 @ 80% – 3+ @ 90% WOD 3 RFT 400 meter run 4 rounds of 5 Pull-up and 10 Air Squats 15 min cap