Strength- Squat Clean -3 TNG every 2 min x 6 rds. Increase in weight each round if able WOD 2 RFT 30 Hang Power cleans (115/75) 30 Wall Balls (20/14) 30 Du’s (3-1 singles) After 2 rounds of the above….. Cash out 30 Burpees (Time Cap 17 min)