20 min AMRAP
Run 400
10 – Pull-ups (scale as necessary)
15 – 50% BW Thruster (scale as necessary)
WOD…May 16th….Run…Pull…Push…Repeat!
20 min AMRAP
Run 400
10 – Pull-ups (scale as necessary)
15 – 50% BW Thruster (scale as necessary)
