WOD…Feb 21st…Partner!

By February 20, 2015 wod No Comments

Saturday

Partner WOD

25 AMRAP

Start with 5 Burpees (together w/ partner)

20 – KB Lunge Steps each leg is 1

20 – KBS

20 – Russian twist – L/R =1

Every 3 minutes do 5 Burpees (with partner)

1 person working at a time

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