CrossFit Kids Strength – Complex – 10 min EMOTM – 1 High Hang Squat + 1 Hang Squat +1 Squat Clean + 2 Push Jerk WOD 4 Rounds for time: 40 – Double Unders 30 – Ab mat Situps 20 – KB Swings 24/16k *Bonus 24/32K *16 Minute Time Cap