Team WOD In teams of 3 12 min AMRAP P1 – 200 m run – rotate P2 – KB swing – 24/16k – reps P3 – Stick jumps – over and back is 1 – reps 3 min rest 12 min AMRAP P1 – 250m row – rotate P2 – Push press – 65/95# – reps P3 – Slam Ball – reps