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wod

August 12th – 2 Rounds with Parnter

By 08/11/2017No Comments

Partner WOD- 2 rounds for time:

400 meter run (both run)

80 Box Jumps (alternate as needed)

60 Jumping Lunges (L+R=1)

40 Medball sit-ups w/partner

20 Partner Wallballs

 

steve

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