Skip to main content
wod

August 30th – Triple Double

By 08/29/2017No Comments

Strength Power snatch + 2 OHS E2MIN x 6 rounds

 

WOD – 8 Min AMRAP

3-6-9-12-15….Increase by 3’s each round

OHS (95/65)

TTB

steve

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids