Skill wu/Partner up-3 rounds each of 250 row w/10 DB thrusters: Partner #1 rows and once he/she begins thrusters, partner #2 begins row. Partner #1 finishes thrusters and waits for partner #2 to finish round before beginning next round. This is a warmup, not a race. Start w/light dB’s and increase in weight according to feel. I have a feeling these thrusters might show up on Friday, good to get a feel for them.