Skip to main content
wod

WOD…Dec 18th…Weighted K2E!

By 12/17/2012No Comments

Gymnastics Day 2

WOD – 3 Rounds

10 – Weighted K2E 6/10#

Row – 20om Straight Leg

10 – Burpees

Row – 200m Straight Arm

steve

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids