Blake – 4 Rounds for Time
100′ OH Walking Lunge – 45/35#
30 – Box Jumps 24/20″
20 – Wall Ball 20/14″
10 – HSPU
Mod 1 – Kick to handstand
Mod 2 – 2 push-ups equal 1 HSPU
WOD…June 15th…Benchmark!
Blake – 4 Rounds for Time
100′ OH Walking Lunge – 45/35#
30 – Box Jumps 24/20″
20 – Wall Ball 20/14″
10 – HSPU
Mod 1 – Kick to handstand
Mod 2 – 2 push-ups equal 1 HSPU
