wod

WOD…June 22nd…EMOM

By 06/21/2012 No Comments

Strict Press

3 – 3 – 3 – 3 – 3

EMOM – Every minute on the minute

1 – Burpee

2 – Burpee

3- Burpee

4 – Burpee

Continue until you are unable to complete the number of burpees within the minute.

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