Strength – 30 minutes to find “new” 1 rep max Back Squat and Strict Press
WOD
7 min AMRAP
KB TGU – Heaviest possible
WOD…June 7th…Getting Stronger!
Strength – 30 minutes to find “new” 1 rep max Back Squat and Strict Press
WOD
7 min AMRAP
KB TGU – Heaviest possible
