Strength – 20 min to find 1 rep max Squat Snatch
WOD
12 min AMRAP
10 – Power Snatch – 115/75#
15 – Box Jumps
WOD…March 30th…Snatchtastic!
Strength – 20 min to find 1 rep max Squat Snatch
WOD
12 min AMRAP
10 – Power Snatch – 115/75#
15 – Box Jumps
