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WOD…May 30th…Team!

By 05/29/2015No Comments

Team WOD

In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 min of:

Station 1 – 300 Meter Row

Station 2 –30 Goblet Squats

Station 3 – 20 Burpees

Station 4 – 30 Jumping Lunges

steve

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