Strength – OHS – Every 2 min for 6 rounds – complete 5 reps and increase weight as you go
WOD
21 – Thrusters – 115/75#
400 meter run
18 – Thrusters – 115/75#
400 meter run
15 – Thrusters – 115/75#
400 meter run
18 min cap
WOD…Feb 15th…Favorites!
