WOD…June 4th…10’S!

By June 3, 2015 wod No Comments

CrossFit Kids

Skill/WU – 4 movements x 3 min Tabata – Push-up/Air Squat/DU/HBR – 12 min total

WOD

4 RFT

10 – FS – 155/105#

10 – T2B

10 – Power Clean – 155/105#

20 min cap

 

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