WOD…March 27th…Annie!

By March 26, 2014 wod No Comments

CrossFit Juniors

Skill/WU – 3 rNfT – 10 stone 2 shoulder – moderate weight – 5 per side – Sled push down and back – 10 GHDSU

WOD

Annie

50 – 40 – 30 – 20 – 10

DU

Sit-up 

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