Strength Cycle week #2 Back Squat 1 x 6 @ 65%, 2 x 5 @ 70% 2 x 4 @ 75%: Based on most current 1RM. WOD – For Time 12, 10, 8, 6, 4, 2 OH Alt. lunges (L + R= 2)(95/65) Burpee Box Jumps (24/20”) (Time Cap 12 Min)