WOD…Oct 27th…Partner!

By October 26, 2012 wod No Comments

Partner WOD

20 min AMRAP

100 – Singles (Both)

50 – Push -up (Tag Team)

100 – Air Squat (Tag Team)

100 – Flutter Kicks (Tag Team)

16/24K KB is being held by the partner not doing work except during the singles.

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